True Grit Fruit Punch Review
There are many post-workout supplement options available – that’s at least what manufacturers tell you.
True Grit Post is on the way.
The versatility of this post-workout supplement is evident from the beginning – BCAAs and creatine monohydrate are just a few of its many effective and unheralded ingredients that will aid you in recovering like none other.
Directions to Post:
Use 1 cup (1 scoop) of 8 oz. Mix 1 serving (1 scoop) with 8 oz. Take it after you have finished your exercise. Do not exceed 1 serving in a 24-hour period. Keep hydrated with 10 glasses water each day for your general well-being. Please read and adhere to all instructions.
Scientifically-Dosed Exercise Post-Workout
The idea turned plenty of heads, even ours.
True Grit Protein is the slowest-absorbing whey product we have ever seen. Consider us enlightened.
This product was promising, but its high levels of cholesterol, sodium, carrageenan, and sodium turned us away. Big time.
True Grit Post (the company’s signature after-workout supplement) can True Grit Post help the manufacturer bounce back?
True Grit dubs its post-workout product as the “Scientifically-Dosed Post-Workout” and “the most powerful post-workout recovery product on the market today,” per its official website.
According to the manufacturer the days of people training each muscle once a week are gone (we also agree that you should be doing this at least twice a week).
True Grit claims that “it isn’t a matter of how often you train,” it’s about “how much recovery you can get from” per their official site.
Now, let’s check out the formula ingredients:
- Total carbohydrate 1 g. After a tough training session, many post-workout products have plenty of carbs. True Grit Post does not contain more than one gram per serving. A separate dextrose or waxy maize supplement can be used to get your carbs after a workout.
- Sodium, 75 mg: This ingredient is important after exercise in order to prevent muscle cramping and boost recovery. Too much sodium is a problem for many manufacturers. Too much of it may be detrimental to cardiovascular health. Good thing True Grit Post keeps its sodium level within reasonable limits at three percent of the daily value.
- L-leucine 4g: We said that l-leucine was the star in the protein synthesis process. Four grams per serving will help you increase muscle mass in conjunction with your training program. No question about it.
- L-isoleucine, 1 g: This BCAA helps repair muscle tissue and boost recovery. It isn’t as important as leucine to build muscle but it’s still a vital ingredient in any post workout supplement.
- 1-g of L-valine (BCAA): Helps replenish glucose to muscles following a workout. L-valine is also known to transport nitrogen into other tissues, which results in more muscle growth.
- Creatine monohydrate (3 g): You need to take creatine to boost your muscle mass and strength. True Grit Post’s three grams per serving should help you pack on some serious muscle, folks.
- Betaine, 2.5 g: One of the keys to muscle growth is tilting the anabolic-to-catabolic hormone ratio in the former’s favor. Betaine can accomplish that feat.
- L-carnitine L-tartrate 2 g. With the inclusion of this ingredient in True Grit Post you can finally say good-bye to sore muscles after a workout. This ingredient’s greatest benefit is its remarkable recovery-boosting abilities. This is what you want in your post-workout supplement.
- Tart Cherry Concentrate, 480mg : For muscle recovery, tart cherry concentrate will be the best choice. This product can help you to get on your feet sooner than you realize.
- Ashwagandha extract, 125 mg: Too much cortisol can impede your muscle-building aspirations. Ashwagandha extract helps annihilate that nastry stress hormone for good.
- True Grit Post: Oat straw extract, 100mg There are many health benefits to this extract, but its most notable benefit for post-workout is the ability to increase your nervous system.
True Grit Post Benefits
True Grit Post boasts several post-workout benefits according to its official website.
You will feel less sore
Training results in an enhanced release of anabolic steroids
Improved protein synthesis and increased strength
Lower levels of stress hormone cortisol
These ingredients are all found in this product. Who are we to dispute? We’ve never seen a more complete post-workout program.
Who Takes It?
True Grit Post is for physically fit individuals looking to improve post-workout results, recover faster, build muscle mass, reduce cortisol, and meet their regular fitness goals.
Are there any side effects?
True Grit Post doesn’t have any obvious side effects. However, anyone allergic to dairy, eggs or wheat should stay away from this product because of the environment in which it was processed.
A warning is also issued by the manufacturer:
Wwarnings: Do not use if pregnant or Nursing. Consult a medical doctor if you have a medical doctor if you have a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.
True Grit Post Summary
Pros
It is versatile and can be used after a workout. It is the ultimate post-workout supplement. Four grams of leucine per serving. Helps kickstart muscle protein synthesis. Each serving contains three grams of creatine. Helps enhance muscle growth. Calorie-restricted. Just 45 per serving, folks. Good reputation. Lots of positive reviews from customers. No proprietary mixtures. Official website does not allow for “ineffectual dosages of any ingredient.”
Cons
Dirty ingredient. Is it carrageenan? This additive has raised eyebrows.
Last word on the True Grit post
Did True Grit Protein’s shortcomings be overcome by True Grit Post?
Yes. It is.
True Grit Post supplements are some of the finest on the marketplace. A great combination of ingredients. Period. Had the manufacturer done away with carrageenan, it would have been a near-perfect product.
This company never ceases to amaze us. True Grit Protein began with its micellary, whey-based component. True Grit Post plans to destroy all other post workout supplements.
While it may not be perfect, we do give it our recommendation.
True Grit Fruit Punch Review
