Does Kfc Have Grilled Chicken In 2022? (All You Need To Know)

A&W Restaurants, Inc.
A&W All American Food
Fast food
Founded 1919

; 103 years ago





Lodi, California
Roy W. Allen

Allen Wright

Frank Wright


United States


Number of locations


Area served
  • United States
  • Australia
  • Southeast Asia
Key people
Kevin Bazner (



Dale Mulder (




Products Fast food including

hot dogs


root beer


cheese curds




Revenue Increase
$330 million


Owner A Great American Brand, LLC
Number of employees
approx. 35,000 (




With over 25,000 restaurants across the globe, KFC is famous for its fried chicken. KFC’s vast menu features original recipe chicken and Kentucky Fried Wings, as well as chicken sandwiches.

  • Recently, KFC has made attempts to offer healthier food to its clientele. Check out this article to see if KFC has grill chicken!
  • Does KFC Have Grilled Chicken In 2022? (All You Need To Know)

    KFC to Offer Grilled Chicken by 2022

    KFC does have grilled chicken, and there are many options for you to choose from as of 2022. KFC introduced new grilled chicken products to replace its crispy chicken. The grilled chicken has fewer calories and more salt.

  • This article will tell you everything there is to know about KFC’s chicken grilled.
  • How healthy is KFC Grilled Chicken?

    According to Fast Food Nutrition, grilled chicken is an excellent source of quality proteins, as well as being low in calories and low in fats.

    KFC’s grilled chicken makes a great choice for anyone trying to control their weight.

    KFC’s grilled chicken wings have 70 calories, 1g saturated, 3 grams fat and 180m sodium.

    Kentucky grilled chicken breasts are another option. They have 210 calories, 2g saturated fat, 130mg of cholesterol and 7g fat. There is also 170mg of sodium.

    Does KFC Have Grilled Chicken In 2022? (All You Need To Know)

    Is KFC Grilled Chicken Keto-Friendly?

    Kentucky grilled chicken makes for the most healthy fast food chain, if you’re on a ketogenic diet.

    Because it contains fewer carbohydrates than the Colonel’s crispy chicken, grilled chicken makes for a healthier choice.

    However, it’s vital for anyone who follows a strict ketogenic diet to think about portion control.

    How is KFC Grilled Chicken made?

    KFC makes its grilled chicken using dry brine, and the procedure is pretty simple, including the following steps:

    Soaking: The brine mixture takes about two hours to soak into the chicken. Chicken is coated in breadcrumbs and an all purpose spice mix. Seasoning the chicken with KFC 11 herbs & Spices, such as paprika onions powder, salt, black pepper. To give the chicken its grill marks, it is cooked on ribbed plate metal plates.

    Does KFC Have Grilled Chicken In 2022? (All You Need To Know)

    How Much Does KFC Grilled Chicken Cost?

    KFC’s grilled chicken prices vary depending on the pricing guidelines.

    KFC’s grilled chicken can be purchased for $3.99 up to $24.99 per piece.

    Additional items, such as fries and side dishes can increase the price for grilled chicken.

    Also, it’s possible to buy a three-piece meal offer, including a box of fries, a medium drink, and a small salad.

    In addition, KFC Grilled Chicken comes in six, nine and twelve piece sizes.

    When Did KFC Introduce Grilled Chicken To Its Restaurant Menu?

    KFC launched grilled chicken at some of its restaurants starting in 1993. KFC has a grilled chicken menu in all its restaurants.

    KFC’s chicken was the subject of a lawsuit filed by doctors against it in 2009. They claimed that KFC’s grilled chicken contained cancer-causing chemicals.

    The company however, denied these allegations.

    Does KFC Have Grilled Chicken In 2022? (All You Need To Know)

    KFC offers a grilled chicken sandwich?

    KFC currently doesn’t have grilled chicken sandwiches. However, it has introduced one of the best chicken sandwiches that serve as a replacement for the Crispy Colonel.

    Double-breaded sandwich with extra-crispy chicken breast fillet and pickles. Also, you can choose from spicy sauce or Colonel’s mayo on a Brioche Bun.

    Which nutrients does KFC’s grilled chicken contain?

    While KFC grilled chicken is one of America’s most popular fast-food items, very few people know its nutrients. These nutrients are:

  • Fat
  • KFC’s grilled chicken contains different types of fat. For example, the breast fillets may have less fat than the thigh.

    Grilled chicken has a lower percentage of fat than crispy chicken. For instance, a grilled chicken breast contains about 8 grams of fat, while extra crispy chicken breast contains 33 grams.

  • Calories
  • The number of calories in KFC grilled chicken vary per piece, depending on the size.

    A grilled chicken breast contains 210 calories, while crispy chicken only has half as many calories.

  • Fats saturated
  • The amount of saturated fat found in a serving of KFC grilled chicken is 2.5 grams, which is less than the saturated fat in its crispy chicken.

    American Heart Association recommends that total saturated fat intake should not exceed 16 grams. Grilled chicken is not bad for your heart, as it has lower levels of saturated fat.

  • Cholesterol
  • Grilled chicken contains 105 mgs cholesterol per serving.

    Be aware that KFC’s grilled chicken is slightly more than recommended daily cholesterol.

  • Sodium
  • KFC chicken breasts are grilled with 460mgs of sodium. That’s nearly half of the daily recommendation.

    KFC grilled chicken does not contain as much sodium as other fast-food options.

  • Proteins
  • Protein intake plays a vital role in overall health. KFC’s grilled chicken is high-quality.

    USDA suggests a daily intake 0.8 grams per 2.2 pounds. One grilled breast of chicken provides approximately 34 grams.

    KFC also offers a variety of other services, including vegan KFC chips and Apple Pay.

  • Conclusion
  • KFC does offer grilled chicken, and this type of chicken has fewer calories and less fat. Grilled chicken can be a better choice than KFC’s fried Chicken.

    If you are looking to maintain a steady weight, grilled chicken can be the healthiest option for you. You don’t have to give up your whole healthy lifestyle to be able enjoy delicious grilled poultry.

    However, it’s advisable to eat grilled chicken in small portions and pair it with green beans or a salad with buttermilk dressing.

    KFC Has Stopped Selling Grilled Chicken

    Reddit Reddit post by a former KFC employee said it sold in limited quantities and didn’t last as long as the fried chicken, which led to significant waste of food. Kentucky Grilled Chicken died after a nearly two-year lifespan. October 6, 2021

    Does Kentucky Have Grilled Chicken?

    KFC Grilled Turkey is both delicious and nutritious. KFC’s Kentucky Grilled Chicken is now available. This patented method super-grills chicken while keeping it juicy and flavorful. A grill is used to cook the chicken.

    Does Kfc Have Grilled Chicken Legs?

    January 29, 2018

    What Is Kfc Grilled Chicken Called?

    Kentucky Grilled Chicken will see storefront signs modified in order to promote it. The iconic brand chicken buckets will also be transformed. “This is transformational for our brand,” said Doug Hasselo, KFC’s chief food innovation officer.Mar 23, 2008

    .Does Kfc Have Grilled Chicken In 2022? (All You Need To Know)

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